Goulash
from kristineskitchenblog.com
Goulash is a comforting dinner idea made with ground beef, macaroni pasta and cheese in a flavorful tomato-based sauce. This easy one pot meal is ready in 30 minutes!
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 8 servings
Calories: 472kcal
- 1 pound ground beef
- 1 ½ cups chopped yellow onion
- 1 green bell pepper chopped
- 1 red bell pepper chopped
- 3 cloves garlic minced
- 2 cups low sodium beef broth
- 30 ounces canned diced tomatoes
- 15 ounces canned tomato sauce
- 1 tablespoon Italian seasoning
- 1 tablespoon Worcestershire sauce
- ½ teaspoon garlic powder
- ½ teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste
- 2 cups elbow macaroni pasta uncooked, 9 ounces by weight
- 1 ½ cups shredded cheddar cheese
- chopped fresh parsley for serving
Heat a Dutch oven or other heavy pot over medium-high heat. Add the ground beef and cook, crumbling, until browned. Drain excess grease as needed.
Add the onion and bell pepper and cook until softened, stirring occasionally, about 3 minutes.
Add the garlic and cook, stirring, for 30 seconds.
Stir in the beef broth, diced tomatoes, tomato sauce, Italian seasoning, Worcestershire sauce, garlic powder, salt and pepper.
Add the uncooked pasta to the pot and stir in. Bring to a simmer. Once simmering, reduce the heat to keep the pot at a simmer and cover the pot. Cook, stirring often to keep the pasta from sticking to the bottom of the pot, until pasta is cooked through, about 8-10 minutes.
Turn off the heat and stir in the shredded cheese. Serve, garnished with chopped fresh parsley.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Calories: 472kcal | Carbohydrates: 56g | Protein: 24g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 898mg | Potassium: 795mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1101IU | Vitamin C: 47mg | Calcium: 223mg | Iron: 4mg
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