Chia Almond Butter Overnight Oats
from kristineskitchenblog.com
These Chia Almond Butter Overnight Oats are the ultimate protein-packed healthy breakfast! It takes just minutes to make a batch the day before and then breakfast will be ready when you are.
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 1 serving
Calories: 369kcal
- ½ cup old-fashioned oats
- ¼ cup plain Greek yogurt
- 1 teaspoon pure maple syrup
- ¼ teaspoon vanilla extract
- 1 ½ teaspoons chia seeds
- 2 teaspoons almond butter
- ½ cup milk dairy, almond, etc.
- Optional toppings: sliced banana fresh berries, sliced almonds, more chia seeds
Place oats, yogurt, maple syrup, vanilla, chia seeds, almond butter and milk in a mason jar or bowl. Stir until well combined. Cover and refrigerate overnight or up to 3 days.
When ready to serve, stir and then top with toppings as desired. Enjoy!
Serving: 1jar | Calories: 369kcal | Carbohydrates: 44g | Protein: 17g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 75mg | Potassium: 452mg | Fiber: 7g | Sugar: 12g | Vitamin A: 200IU | Calcium: 287mg | Iron: 2.5mg
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