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Chicken stir fry in a skillet with tongs.
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4.97 from 29 ratings

BEST Chicken Stir Fry Recipe

from kristineskitchenblog.com
This Chicken Stir Fry is an easy dinner idea, made with chicken, vegetables and a delicious stir fry sauce. This stir fry recipe is perfect for a weeknight dinner. To make the stir fry come together easily, prep all of your ingredients before you begin cooking.
Prep Time23 minutes
Cook Time12 minutes
Total Time35 minutes
Servings: 4 servings
Calories: 336kcal

Ingredients

Stir Fry Sauce

  • ½ cup low sodium chicken broth
  • cup low sodium soy sauce
  • 2 tablespoons honey
  • 2 teaspoons sesame oil
  • 2 tablespoons minced fresh ginger
  • 3 cloves garlic minced
  • 1 tablespoon cornstarch

Stir Fry

  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts cut into 1-inch cubes
  • ¾ pound broccoli cut into bite-size pieces (about 4 cups)
  • 2 large carrots sliced thinly on the diagonal
  • 2 bell peppers cut into thin slices
  • 4 green onions white and light green parts only, sliced

For Serving

  • cooked white or brown rice

Instructions

  • Combine all stir fry sauce ingredients in a small bowl or jar. Whisk together and set aside.
  • Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat.
  • When the pan is hot, add the cubed chicken and cook until browned and almost cooked through, about 4 to 5 minutes, stirring occasionally. Transfer the chicken to a clean plate.
  • Add the remaining tablespoon olive oil to the pan. Add the broccoli and carrots and cook, stirring often, for 2 minutes. Add the bell peppers to the pan and continue stir frying the veggies until crisp-tender, 2 to 3 minutes.
  • Whisk the stir fry sauce to recombine. Add the chicken back to the pan, followed by the sauce. Cook for 2 to 3 minutes, until chicken is cooked through and sauce has thickened.
  • Stir in the green onions. Serve stir fry over cooked rice.

Video

Notes

  • To make the stir fry spicy add a few pinches of crushed red pepper flakes to the stir fry sauce, to taste.
  • Make Ahead: The stir fry sauce can be made ahead and stored in an airtight container in the refrigerator for up to 1 week. You can chop the vegetables up to 2 days ahead, and the chicken up to 1 day ahead, and store them in separate airtight containers in the fridge.
  • Once cooked, store leftover stir fry in an airtight container in the refrigerator for up to 3 days. Reheat it in a skillet on the stove or gently reheat in the microwave.
  • Nutrition information does not include rice.

Nutrition

Serving: 1/4 recipe | Calories: 336kcal | Carbohydrates: 28g | Protein: 30g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 907mg | Potassium: 1049mg | Fiber: 5g | Sugar: 15g | Vitamin A: 8561IU | Vitamin C: 158mg | Calcium: 78mg | Iron: 2mg
Nutrition information is only an estimate.
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