Best Blueberry Smoothie

Blueberry smoothie in a glass topped with four fresh blueberries and a blue and white striped straw.

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from kristineskitchenblog.com

This blueberry smoothie is thick, creamy and full of bright blueberry flavor! It's made with only 4 ingredients, including frozen blueberries. See the notes below the recipe for recipe variations.

Prep Time5

Total Time5

Servings: serving

Calories: 239kcal

Author: Kristine Rosenblatt

Ingredients

1 cup frozen blueberries
½ medium banana fresh or frozen
½ cup milk almond, dairy, etc.
¼ cup plain Greek yogurt

Instructions

Place all ingredients in a blender and blend until smooth. If smoothie is too thick, blend in just a little more milk. Serve immediately.

Notes

Recipe Variations: This is a great base smoothie recipe, with many possibilities for variations. Try adding 1 tablespoon of peanut butter or almond butter, 1 cup fresh spinach, 2 tablespoons old-fashioned rolled oats (uncooked) or 1 teaspoon of chia seeds or ground flaxseed.
Make it dairy-free by using nondairy milk and dairy-free yogurt.
Nutrition estimate is for smoothie made with plain low-fat Greek yogurt and 2% milk.

Nutrition

Nutrition information is only an estimate.

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