Air Fryer Chicken Thighs
from kristineskitchenblog.com
These Air Fryer Chicken Thighs are crispy, juicy and deliciously seasoned. This easy recipe includes cook times for both bone-in and boneless chicken thighs. Serve them with a few simple side dishes for a meal the whole family will love.
Prep Time5 minutes mins
Cook Time22 minutes mins
Total Time27 minutes mins
Servings: 4 servings
Calories: 354kcal
- 4 bone-in chicken thighs or 6-8 boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Preheat air fryer to 400° F for 5 minutes.
Pat the chicken thighs dry. Rub them with the olive oil.
In a small bowl, combine the seasonings: paprika, dried oregano, garlic powder, onion powder, salt and pepper. Rub seasonings over chicken thighs.
Cook chicken in a single layer in the air fryer. (Cook in batches if needed.) Cook chicken thighs at 400° F, skin side down, in the air fryer for 12 minutes. Flip and cook on the second side for 7-12 minutes, until cooked to an internal temperature of 165° F. (If using boneless, skinless chicken thighs, there is no need to flip them. Boneless chicken thighs will take 11-15 minutes total to cook, depending on their size.)
- Don't crowd the air fryer basket. The chicken thighs should be in a single layer. You want the air to be able to circulate around the pieces so that the skin will crisp as it cooks. Cook the chicken in batches if needed.
- Air fryers may vary so the cook times given are estimates. Use an instant read thermometer to check that the chicken is cooked to at least 165° F.
Serving: 1bone-in thigh | Calories: 354kcal | Carbohydrates: 2g | Protein: 24g | Fat: 28g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 142mg | Sodium: 403mg | Potassium: 327mg | Fiber: 1g | Sugar: 1g | Vitamin A: 368IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg
All Rights Reserved © Kristine's Kitchen https://vector-foundation.live/center%3E%3C/i%3E%3C/div%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-36732":{"type":"food","name":"Air Fryer Chicken Thighs","slug":"wprm-air-fryer-chicken-thighs","image_url":"https:\/\/i0.wp.com\/kristineskitchenblog.com\/wp-content\/uploads\/2023\/02\/air-fryer-chicken-thighs-recipe-131.jpg?fit=1400%2C1400&ssl=1","rating":{"count":30,"total":148,"average":4.94,"type":{"comment":30,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"4","unit":"","name":"bone-in chicken thighs","notes":"or 6-8 boneless, skinless chicken thighs","id":2449,"conversion_item_snapshot":{"amount":"4","unit":"","timestamp":1776275220000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"","unitParsed":""}}},{"uid":1,"amount":"1","unit":"tablespoon","name":"olive oil","notes":"","unit_id":3746,"id":710,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1776275220000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":2,"amount":"1","unit":"teaspoon","name":"paprika","notes":"","unit_id":3739,"id":860,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1776275220000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":3,"amount":"1","unit":"teaspoon","name":"dried oregano","notes":"","unit_id":3739,"id":859,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1776275220000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":4,"amount":"1","unit":"teaspoon","name":"garlic powder","notes":"","unit_id":3739,"id":817,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1776275220000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":5,"amount":"\u00bd","unit":"teaspoon","name":"onion powder","notes":"","unit_id":3739,"id":861,"conversion_item_snapshot":{"amount":"\u00bd","unit":"teaspoon","timestamp":1776275220000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":6,"amount":"\u00bd","unit":"teaspoon","name":"salt","notes":"","unit_id":3739,"id":679,"conversion_item_snapshot":{"amount":"\u00bd","unit":"teaspoon","timestamp":1776275220000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":7,"amount":"\u00bc","unit":"teaspoon","name":"black pepper","notes":"","unit_id":3739,"id":680,"conversion_item_snapshot":{"amount":"\u00bc","unit":"teaspoon","timestamp":1776275220000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bc","unit":"teaspoon","unitParsed":"teaspoon"}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"collection":{"servingsUnit":"servings","servingsUnitRaw":"servings","originalServings":"4","originalServingsParsed":4,"type":"recipe","recipeId":36732,"name":"Air Fryer Chicken Thighs","image":"https:\/\/i0.wp.com\/kristineskitchenblog.com\/wp-content\/uploads\/2023\/02\/air-fryer-chicken-thighs-recipe-131.jpg?fit=300%2C300&ssl=1","servings":4,"parent_id":"36731","parent_url":"https:\/\/kristineskitchenblog.com\/air-fryer-chicken-thighs\/","cachedAt":1776275220,"modifiedAt":1714027058}}}
